For Whom, For what
Therapy
Embrace each day with vigor and passion, no matter your lifestyle. But remember, your pelvic floor health is a key part of enjoying your daily life without concerns.
My specialized approach focuses on safeguarding your abdominal muscles, crucial for preventing pelvic floor sagging and reducing the risk of urinary leakage during exercise. Let's ensure your health keeps pace with your active life!
Anticipating the arrival of your baby? It's the perfect time to nurture yourself in preparation for this beautiful transition. Engaging in specific exercises before birth can significantly benefit your perineum and pelvis, preparing them for childbirth. These practices also play a vital role in preventing lower back pain, offering comprehensive support as you journey through pregnancy.
The journey after childbirth can be challenging as you adapt to the significant changes your body has undergone. My post-partum treatment is designed to facilitate a comfortable reconnection with your body. It focuses on restoring harmony to your pelvic region and healing any physical concerns or traumas related to pregnancy and childbirth, such as tears or abdominal diastasis. Let's work together to regain your well-being and confidence in this new chapter of your life.
You deserve to experience each year to its fullest, in perfect sync with your body. My tailored treatment plan is crafted to strengthen your pelvic floor and abdominal wall, providing the support you need for every moment of your active life. Let's work together to build a foundation of strength and harmony for your body.
Chronic Pelvic Pain Management
Pain management strategies and support can be provided for individuals dealing with chronic pelvic pain conditions like endometriosis or interstitial cystitis.
Scar Tissue Management
Addressing adhesions and scar tissue in the pelvic region after surgical procedures or trauma to promote tissue healing and reduce discomfort.
Pelvic Organ Prolapse Management
Managing pelvic organ prolapse (like uterine prolapse, cystocele and/or rectocele) through exercises and strategies to reduce symptoms and improve pelvic support.
Sexual Dysfunction Treatment
Such as dyspareunia (painful intercourse) or vaginismus (involuntary vaginal muscle tightening) could be address with appropriate education, exercises and management.
